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# PSYCHOTHERAPY

# THERAPEUTIC SUPPORT

## ABOUT PSYCHOTHERAPY

Psychotherapy services provided at BioHeal are

rooted in supporting the mental and emotional

dimensions of healing.

Great care is taken to foster a space of deep listening.  Helpful inquiry and trauma-informed interventions help the individual find a new perspective on their life story and reclaim agency in their lives.

### Benefits include...

- The experience of a deeper connection to your  inner world
- An increase in the ability to be resilient in challenging situations.
- Easier access to your inner power and strength.
- Permission to enjoy life more now, not later.

### Psychotherapy is right for you if…

- You are an adult (16+) feeling stuck and overwhelmed by daily  struggles, or feel unable to move on from past experiences.
- You feel alone with your struggles and suffering and want to connect with a competent listener who can guide you.
- You are looking for encouragement and help as you make important changes to your lifestyle and relationships.

## MEET MEGAN WOODS

Megan Woods, RP (Qualifying), is a registered psychotherapist,

having graduated from Saint-Paul University in Ottawa with a

masters in Counselling & Spirituality. She also holds a bachelors in

Human Relations & Spirituality from Saint-Paul’s. Megan has

been in practice with clients since 2021.

Megan’s practice is centered upon serving individuals 16+ within

the province of Ontario through both in-person and online

support. She specializes in guiding people to their own internal

wisdom to support psychological well-being. She has witnessed

how mental health practices benefit both physical and spiritual

healing through the mind+body+spirit connection.

Megan has experience helping individuals suffering from issues

related to anxiety, depression, trauma processing & integration,

health challenges, grief, women’s issues, life transitions, and

spirituality.

Megan’s sessions are deeply rooted in non-pathologizing

modalities that value and respect the unique path of each client,

while being grounded in a compassionate perspective of the

human experience. She works with the Internal Family Systems

(IFS) framework supported by evidence-based wisdom from

transpersonal psychology, somatic awareness, and guided

visualization.

She is a member in good standing with both the College of

Registered Psychotherapists of Ontario (CRPO) as well as the

Canadian Counselling and Psychotherapy Association (CCPA).

BOOK WITH DR. MARIE MATHESON

## INTERESTED IN PSYCHOTHERAPY AT BIOHEAL?

We look forward to supporting your healing journey at BioHeal.

Please read the following to ensure your first appointment is a great experience…

1. Book Your First Appointment

If you know that Psychotherapy is right for you, please book a 1 hour Initial Intake Session by:

- Emailing [info@biohealottawa.co](mailto:info@biohealottawa.com)

- or calling [613-446-6060](tel:613-446-6060)

- or booking online at [https://biohealottawa.janeapp.com/](https://biohealottawa.janeapp.com/)

If you have more questions, you can book a complimentary 30-minute consultation with Megan Woods RP (Qualifying) through email, phone, or online  booking.

2. Prepare for Your Appointment

• Access your online account.

• Upon Booking, you will receive a couple of e-mail notifications from our office via the Jane App.

• Confirm your e-mail address.

• Welcome e-mail to set up a username and password to access your secure client portal.

• Once logged in, you will be able to book/manage appointments, complete online intake forms, add credit cards on file, join any consult bookings, and much  more.

• Confirmation of appointment booking.

3. Before Your First Visit

You’ll be asked to fill out a Psychotherapy Intake Form prior to your first appointment. Please take care to provide as much information as you feel comfortable  in order to allow for a better first session.

And with this, you’re all set!

Let BioHeal Ottawa help you on your journey.

BOOK YOUR FIRST APPOINTMENT NOW