• The experience of a deeper connection to your inner world

• An increase in the ability to be resilient in challenging situations.

• Easier access to your inner power and strength.

• Permission to enjoy life more now, not later.

• You are an adult (16+) feeling stuck and overwhelmed by daily struggles, or feel unable to move on from past experiences.

• You feel alone with your struggles and suffering and want to connect with a competent listener who can guide you.

• You are looking for encouragement and help as you make important changes to your lifestyle and relationships.

MEET MEGAN WOODS

Megan Woods, RP (Qualifying), is a registered psychotherapist,

having graduated from Saint-Paul University in Ottawa with a

masters in Counselling & Spirituality. She also holds a bachelors in

Human Relations & Spirituality from Saint-Paul’s. Megan has

been in practice with clients since 2021.

Megan’s practice is centered upon serving individuals 16+ within

the province of Ontario through both in-person and online

support. She specializes in guiding people to their own internal

wisdom to support psychological well-being. She has witnessed

how mental health practices benefit both physical and spiritual

healing through the mind+body+spirit connection.

Megan has experience helping individuals suffering from issues

related to anxiety, depression, trauma processing & integration,

health challenges, grief, women’s issues, life transitions, and

spirituality.

Megan’s sessions are deeply rooted in non-pathologizing

modalities that value and respect the unique path of each client,

while being grounded in a compassionate perspective of the

human experience. She works with the Internal Family Systems

(IFS) framework supported by evidence-based wisdom from

transpersonal psychology, somatic awareness, and guided

visualization.

She is a member in good standing with both the College of

Registered Psychotherapists of Ontario (CRPO) as well as the

Canadian Counselling and Psychotherapy Association (CCPA).

1. Book Your First Appointment

If you know that Psychotherapy is right for you, please book a 1 hour Initial Intake Session by:

• Emailing info@biohealottawa.co

• or calling 613-446-6060

• or booking online at https://biohealottawa.janeapp.com/

If you have more questions, you can book a complimentary 30-minute consultation with Megan Woods RP (Qualifying) through email, phone, or online booking.

2. Prepare for Your Appointment

• Access your online account.

• Upon Booking, you will receive a couple of e-mail notifications from our office via the Jane App.

• Confirm your e-mail address.

• Welcome e-mail to set up a username and password to access your secure client portal.

• Once logged in, you will be able to book/manage appointments, complete online intake forms, add credit cards on file, join any consult bookings, and much more.

• Confirmation of appointment booking.

3. Before Your First Visit

You’ll be asked to fill out a Psychotherapy Intake Form prior to your first appointment. Please take care to provide as much information as you feel comfortable in order to allow for a better first session.

And with this, you’re all set!

Let BioHeal Ottawa help you on your journey.